What does grief mean to you? Is it that you lost someone you love and you feel grief that they are not there with you? Or are you grieving because you lost the job that you deeply loved that you are no longer in? Are you diagnosed with some kind of illness and you're grieving because you lost hope? In this post, I share the different stages of grief and how we can overcome them.
Tag: Self Improvement
5 Effective Ways To Overcome Procrastination
Procrastination is a habit that kills our productivity, yet who doesn't procrastinate today? We all have that one thing we want to do everyday but choose not to do it now and postpone it to later. In this post, I will share with you 5 steps that can help you set a commitment mindset and to truly change your habit of procrastination.
How To Appear Super Confident in a Job Interview
When the words 'job interview' comes to mind, most of us start to be anxious, nervous, and even panicky. This negatively affects our image in front of the interviewer which in turn makes us give the wrong first impression about ourselves. So how can you appear to be confident in a job interview even if you are not? In this blog post, I will share with you some tips to appear more confident in a job interview.
How to Boost Your Self-Esteem And Become More Confident
Do you tend to feel upset (or even angry sometimes) about the fact that there are people that seem to have total confidence while you don't? Having high self-confidence opens the door to personal growth and helps you explore yourself without having the trouble of knowing your true capabilities. In this post, I am going to share with you the ways that worked with me that helped me build my self-confidence and self-esteem
Reasons Why You Feel Lost And What To Do About It
Do you feel like you don't really know who you are at this point, or what should you be doing next? Do find yourself lost whenever you try to have a glimpse of your future? No one in this life has their life all figured out all the time. So don't be hard on yourself. You are not alone in this. Have a look at the reasons why you would feel lost in your life and how you can fix each of these problems.
How To Embrace Your Uncertainty
Most of us are afraid of the unknown. It is human nature to feel anxious and worried about things you have no control over or things you have no idea about. To worry about what the future hides is okay and normal. But you shouldn't let uncertainty take control of your present moment. Here are some of my strategies to embrace your feeling of uncertainty that I figured out after having to come across a number of uncertain situations in my life.
How Your Productivity Is Affected by Perfectionism
How many of you are happy being called a perfectionist? I mean for most people, being called a perfectionist is an accomplishment as it shows that they are people who have no problem getting things done in the most perfect manner. The problem is that most people don't really understand what perfectionism is truly about. So let us first have an understanding of what perfectionism and how to overcome it.
How To Journal For Therapy: 90 Journal Prompts for Self Discovery
Do you often feel overwhelmed with thoughts that deteriorate your productivity? Does life get frustrating when you have too much emotions bottled up with no way to channel negativity? This means that you need to increase your positivity dosage to feel more focused and alive. But, how can you do that? The answer is journaling! Check out some journal prompts to ask yourself about seven different topics.
How To Convince Yourself That Life Will Get Better
Do you feel like your life is falling apart and you are unable to catch up? Everything you do just turns out to have a negative outcome. By the end of all the down falls taking part in your life, all these bad situations just left a negative impression in our soul that is not easy to heal. So from here your road to positive thinking becomes impossible. So what is it that you can do to stay positive?
How To Get Through Nagging Regrets
We choose to believe that most of the events that happen in our lives are because of the choices we made. Most of us choose how to pursue our life. The results of these choices make us either happy we made choice or simply regret them. Regret is a powerful emotion that takes away our present and future based on our past.