Personal Development

How To Journal For Therapy: 90 Journal Prompts for Self Discovery

Do you often feel overwhelmed with thoughts that deteriorate your productivity? Does life get frustrating when you have too much emotions bottled up with no way to channel negativity? This means that you need to increase your positivity dosage to feel more focused and alive. But, how can you do that? The answer is journaling! Check out some journal prompts to ask yourself about seven different topics.