Do you feel like your life is falling apart and you are unable to catch up? Everything you do just turns out to have a negative outcome. By the end of all the down falls taking part in your life, all these bad situations just left a negative impression in our soul that is not easy to heal. So from here your road to positive thinking becomes impossible. So what is it that you can do to stay positive?
Am I Depressed Or Just Really Sad?
Most of us hear the words sad and depressed used interchangeably a lot these days. Some people say “I am sad” when it is a small thing that is bothering them and “I am depressed” when they are feeling intense sadness. But those two sentences have completely different meanings to them. Feeling sad is part of depression but depression is not extreme sadness.