Do you often find yourself lost, unfulfilled, or unhappy? You want to change your path in life but you don't know how? In this blog post, I am going to share with you the ways in which you can find the right path and clarity in your life based on what you truly desire.
There are over 300 poses in yoga. But for us beginners, there is only a limit of how much we can stretch our bodies. This is why we need to take it one step at a time and start with these basic poses. I have gathered 13 yoga poses for you as a beginner to help you explore your body's abilities to stretch. Then I added some other yoga poses that you may be able to practice as well.