I am sure each one of us has at least one toxic person in their life that they need to encounter with them whether they like it or not. So I would've easily asked you to work on getting rid of toxic people from your life, but I know that it is impossible in most cases. Let us read more about toxic people's personality traits and how we can deal with them.
Do you feel like you don't really know who you are at this point, or what should you be doing next? Do find yourself lost whenever you try to have a glimpse of your future? No one in this life has their life all figured out all the time. So don't be hard on yourself. You are not alone in this. Have a look at the reasons why you would feel lost in your life and how you can fix each of these problems.
Have you ever thought about why you are stuck in the place you are in today? Did you ever look deeply into what is happening in your life that is stopping you from becoming the best version of yourself? If you didn't, then you should. In this post, I will share with you the factors that can be affecting your success journey.
Is your parent really difficult to handle? Do they argue with you on most of the things you talk about? Do they refusing to logical and rightful solutions drive you crazy? Are you mentally suffering to handle them? If all of the above is true, then you are suffering with a stubborn parent(s). In this post, I will share with you some tips that can help you deal with your stubborn parent.
Most of us are afraid of the unknown. It is human nature to feel anxious and worried about things you have no control over or things you have no idea about. To worry about what the future hides is okay and normal. But you shouldn't let uncertainty take control of your present moment. Here are some of my strategies to embrace your feeling of uncertainty that I figured out after having to come across a number of uncertain situations in my life.
Knowing how important it is to stay hydrated, yet with our busy lives, we get to forget to keep ourselves hydrated. Yes forget! Unless our mouth starts getting dry out of thirst, we don't usually remember to drink water. Dehydration may not be a disease, but it as dangerous to our body. Here are some benefits of staying hydrated, and tips on how to keep ourselves hydrated.
Everything became very stressful after the coronavirus pandemic. The panic experienced by everyone (adults and children) due to this new disease caused a lot of mental health conditions. Everybody is just scared and panicking all the time. Read more about the common struggles most people are going through in quarantine and how to overcome them.
There can be a lot of reasons forcing us to have a long-distance relationship with our partner. It can be because they want to pursue their education or career, or simply because they had to leave with their family. But does that mean it should be the end of our relationship? Here are some tips that can help you in making your long distance relationship work successfully.
How many of you are happy being called a perfectionist? I mean for most people, being called a perfectionist is an accomplishment as it shows that they are people who have no problem getting things done in the most perfect manner. The problem is that most people don't really understand what perfectionism is truly about. So let us first have an understanding of what perfectionism and how to overcome it.
There are over 300 poses in yoga. But for us beginners, there is only a limit of how much we can stretch our bodies. This is why we need to take it one step at a time and start with these basic poses. I have gathered 13 yoga poses for you as a beginner to help you explore your body's abilities to stretch. Then I added some other yoga poses that you may be able to practice as well.